6 Weeks of The Work is the newest workout program from Beachbody that introduces the latest Super Trainer - Amoila Ceasr (pronounced Ah-Mall- Ah)

Amoila has adapted the traning regimen he created for his athlete and celebrity clients, so you can work out at home and still get AWESOME RESULTS

Over six weeks, you'll focus heavily on functional fitness, compound lifts, agility moves and mobility exercises to help you build a stronger body and prepare you for whatever life brings

Yeah - I want to learn more about being a part of 'the work'!!
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