Coach Enrollment Options

Here is what all new coaches will be enrolling with this quarter 

9 Week Control Freak is our NEWEST program and I’m so excited to share it with you!

I KNOW you are going to loooove it!

And in addition Control Freak, you’ll also get a year's access to our entire Beachbody On Demand library with thousands of different workouts you will stream from anywhere (it's like the Netflix of workouts)! So you will never have to do the same program twice if you don't want to!


Are you a CONTROL FREAK?  Well, we think you should be!

What is the 9 Week Control Freak?

We’re redefining what control freak means and focusing on the benefits by turning it into a positive in our lives. Take control of all the things in your life — nutrition, exercise, sleep — to live a happier, healthier life.


Super Trainer Autumn Calabrese (21 Day Fix, 21 Day Fix Extreme, 80-Day Obsession, Fixate), has designed 9 Week Control Freak as a total-body solution to help you build muscle, shed fat, boost endurance, and increase definition from head to toe faster than you ever thought possible.


Broken into three 3-week phases which will increase in intensity and exercise difficulty, 9 Week Control Freak is a nine-week program that combines three powerful training protocols — in the same workout — to put you back in control of your life and on the fast track to the body you want.

Meet the Creator/Super Trainer

Nutrition expert and Beachbody Super Trainer Autumn Calabrese is the creator of the breakthrough fitness programs 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, and others, as well as the portion-control weight-loss system Ultimate Portion Fix that has helped Thousands better understand & master portion control.


She’s also the author of the bestselling FIXATE cookbooks, which have sold over 500,000 copies, and she’s the cohost of the FIXATE healthy cooking show on Beachbody On Demand with her brother, chef Bobby Calabrese.


Autumn is a certified holistic health coach through the Institute of Integrative Nutrition and has held certifications from the National Academy of Sports Medicine (NASM), as well as the American Fitness Professionals & Associates (AFPA).


What Kind Of Support Will I Have? 

I host a virtual fit club to motivate and support all the women who join me!

The virtual fit club takes place in a Private Facebook Group and our BODGroups app allows you to log your workout and superfood shake each day, upload your progress photos, and track your measurements. So I can see what you are logging and keep you accountable and on track! 

We post every day (a fitness tip, wellness tip, recipes, motivation, etc.) and a daily "assignment" (ex. set a goal for the week, share a success, etc.). 

So in addition to the fitness component, we dig deep and work on the emotional aspects of the transformation too. We all support each other and cheer one another on, so there's a great community and friendship aspect as well! The group and my 1:1 support is free. You just purchase your workout package and superfood shakes {listed below}!

Do I Really Need Shakeology Or Those Other Things?

Shakeology or the Performance Stack is included in all of our enrollment bundles.


I have been using ALL of them for years! If you want the best results, go ALL IN!

>>>SHAKEOLOGY: Shakeology is unlike any other shake because it's made from over 70 whole superfoods from around the world. It will replace your vitamin and probiotic, fill you up, give you natural energy, and tastes delish! Plus it helps your hair, skin, and nails! And it has nothing artificial! It's literally what gets me out of bed in the morning and keeps me going.

What sets it apart is that there are NO GMOs, soy, artificial colors, sweeteners, flavors, or preservatives! It's seriously delicious and improves your energy, digestion, cravings, hair, nails, and skin. The ingredients are sourced from all over the world and the Shakeology creators regularly visit the farmers to test the soil and ensure the best farming practices are being followed. 


Other Goodies I Use Daily

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>>>COLLAGEN The fountain of youth has been found!


Our potent (flavorless, colorless) collagen supplement is a high-quality collagen peptide powder that’s been shown to help increase skin elasticity, reduce the appearance of wrinkles, and support healthy nails, and hair.


Collagen works with another protein called elastin: Collagen fills out your skin, while elastin helps your skin “snap back” when stretched. But starting at about 20 years old, your collagen levels begin to decline.


Our Collagen Boost is a high-quality collagen peptide powder that can help replenish your body’s collagen levels. I add one scoop to my Shakeology every day cause mama ain't trying to look her age! ;)

>>>ENERGIZE is the pretty yellow {or pink} drink that gives me LIFE! I call it my "mommy juice" or "parent power punch" because it is AH-MAZING! It gives me a great little energy boost without the jitters!

It comes in Lemon (which tastes like a fruity lemonade) and Fruit Punch {which is literally the highlight of my day! It’s SOOO good!}


I drink it before my workouts and mid-afternoon if I need a little energy boost {cause mommin’ ain’t easy!}. Learn the science behind it here!


Bonus Info!


Let me be clear: coaching is the BEST form of accountability and way to get healthy and fit!  But it doesn't stop there.  We are a community of people who are getting better daily.  Mentally, physically, relationally and spiritually. 


I hear it all the time in our group;  "this is a personal development program with a compensation plan".

But it is hard o show before and after shots of personal development so here are some transformations from coaches on our team to show you how LIFE CHANGING this gig can be!


As you can see, most of us started with weight to lose (but some of us were already in pretty good shape- and just wanted to get more toned)!


So it DOESN'T matter what type of body you have when you start! You can be 250 lbs or 100 lbs and be successful because it's all about documenting your journey, being real & relatable, and INSPIRING others!

Whether you want to get toned or lose 100 lbs, this coaching gig can help you do that! And our tribe will be there to support you every step of the way!

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Perk #2 - Community & Sisterhood

"I'm proud of her; she's proud of me.  There is no competition, animosity, envy or jealousy.  We're secure, confident women doing our thing while supporting each other" - Sabrina Newby

Curious about our team’s friendship, fun, and community?..... Rad he quote above again ;-)?!

We work hard and play hard!  Leadership retreats, incentive trips and local gatherings are a part of our ethos.  Sure - we have had to put them on pause during COVID but they have shifted to ZOOM workouts, holiday parties and offsite leadership sessions.

But past all the development, FRIENDSHIP is one of the biggest PERKS of this coaching gig!

Our team is SPECIAL. We are friends. We are supporters. We are business Partners. 

We see each other's potential and we SUPPORT each other no matter what.

Not only do we chat online every day, we SEE each other in PERSON several times a year! So here are some photos to show you what our COACH FAMILY is like! If you don't have friends who support you and challenge you to be better, you need to join us!

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Nervous? Let me share something for you to consider....

It hurts my heart that people are willing to work 40 years at a job they aren't passionate about.....

Living paycheck to paycheck....

Saving their personal days for one vacation a year....

All the while staring at the clock waiting for the magic hour when they get to go home.

Most of us willingly spend the majority of our lives suffering because it's what's expected....

Not willing to hustle for a few years to build a business and create a life of freedom.

It breaks my heart.   Seriously.

Why?  Because I lived it.

I did everything like I should.

I went to school.

Took on the student loan debt to get that degree.

Got a job serving in Ministry.  Doing God's work.

Eventually though I realized working for a non-profit meant also taking home a non-profit paycheck.

The system was (is) broken.


This coaching opportunity was my way OUT of that trap. So if you are resisting this because you think you "should" use the degree you spent years getting, or you "should" stay at the job you have because it's "safe," or you "should" run from this because you are afraid of what others might think, or you "should" just focus on being a wife and mom, ask yourself: do I want to spend the rest of my life working just to pay bills, live paycheck to paycheck, and then die?

Because ladies, there is so much MORE to life than that! You and your families deserve more!

And if you are a go-getter and self-starter, this opportunity, the chance to be your own boss, is for YOU! And I would LOVE to mentor you and show you the way!

Please check out the enrollment packages HERE (the packages are listed at the bottom of that page) BEFORE applying to join our team!

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