Wife. Mother.
Breast Cancer Survivor.
Business Mentor.  Influencer.  Goldendoodle Lover


Husband.  Father. 
Foodie.  Martial Artist. 
Road Warrior.  Corporate Executive.  Gym Rat.
Wondering if you can do what we do?  You can - we can teach you.

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From patient, to survivor, to inspiration.

Developing a heart for others

𝘠𝘰𝘶 𝘥𝘰 𝘳𝘦𝘢𝘭𝘪𝘻𝘦 𝘺𝘰𝘶 𝘢𝘭𝘮𝘰𝘴𝘵 𝘥𝘪𝘦𝘥, 𝘳𝘪𝘨𝘩𝘵?”


Imagine waking up with a tube in your throat and being greeted with those words from your cardiologist…..the one you didn’t have had before the tube had become a necessity.

That is where my story begins.  With an undetected heart condition that reared it’s head in the middle of my black belt test.  The heart condition that put me in a medically induced coma for 36 hours, lead to a Life Flite Helicopter ride, made my wife think there was a real possibility that she would be a widow and the now constant reminder that your health really matters.

For years, I had been focused on getting healthy enough to perform at the top of my game for that test.  That test proved that it was far more than just a really cool belt.  My fitness literally saved my life.

Now I bring a passion for helping others.   Having spent the majority of my professional career on the road, I have seen far too many people who have given up control of their health to their circumstances.  I am on a mission to help change that.

The mission was further clarified earlier this year when I was diagnosed with Macular Degeneration.  A condition that leads to blindness and the only way to fight it is eat right, exercise and take your vitamins.

Your helath matters.  Not just to you but to your family.  Take it seriously.