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In our house - Drew does the majority of the cooking.  We look for recipes that are healthy, can be made in advance and are just plane tasty!!  Hope you enjoy!!

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This stuff is good on just about anything.  Well, maybe not ice cream.....but then again....

Bacon Jam

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Get ready to break out the slow cooker for this great weeknight taco option.

Barbacoa

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This vegan option is unbelievably full of flavor and great as an incredibly versatile taco filler!

Make It!!

Cauliflower Chorizo

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This healthy take on a southern classic will make you rethink everything you think you know.

Healthy Chicken & Waffles

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The recipe calls for beef but these are amazing with Bison too!!

Jalapeno & Cheddar Burgers

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Tastes like rice.  But without the carbs.  Seriously.....heaven.

Mushroom & Cauliflower Risotto

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You will never buy pre-made deli potato salad again.  Ok - maybe you will but this is dang good.

Roasted Potato

Salad

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We will put these fresh salmon burgers featuring tarragon and capers against a beef burger any day of the week.

Salmon Burgers

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Why would you put boring shredded lettuce on a taco once you know this exists?

Spicy Mexican Coleslaw

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These are FANTASTIC for breakfast, especially on the run.

Vegetable Qiuche Cups

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Seriously - mayonnaise is so easy to make and when done right, a healthy fat.  Why would you ever buy it again?

Avocado Oil

Mayonnaise

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This healthy alternative to traditional risotto is super smooth and phenomenally tasty

Butternut Squash Cauliflower Risotto

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Because Taco Tuesday is happening whether you are eating carbs or not.  These low carb substitutes for tortillas are the next best thing to the real thing.

Cauliflower Tortillas

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This quick and easy recipe is great for topping salad greens, placing in lettuce cups or on your favorite bun.

Cucumber & Dill Chicken Salad

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We don't cut carbs every day, so when we eat bread...we make it awesome!!

Edamame Pesto Bruschetta

This is Joy's absolute favorite.  She keeps trying to find it as good in a restaurant but to no avail.

Pan Seared Sea Bass

We are giant fans of making risotto a healthy option in our lives.  This simple (mostly) make ahead dish makes weeknights simple.

Roasted Shrimp & Cauliflower Risotto

Joy & I used to work at a restaurant on the pier in Santa Barbara, CA.  I totally copied this recipe from something AWESOME we served there.

Santa Barbara Rolls

This Keto & Paleo friendly Shakeology recipe is also our Go To recipe when a blender is just too much to pack!!  Drew basically east this every day.

Shakeology Cookie Dough

This makes a great side dish full of umami or a wonderful main course for the vegetarian at your Thanksgiving table.

Stuffed Acorn Squash

These grab and go snack cups are a regular on the Bowen weekly meal prep circuit.  Great hot & cold.

Taco Cups